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The first association with massage therapy is usually a whole-body relaxation and pleasure. However, massage is not just a mere enjoyment, but much more than that.
With over 80 massage therapy types and techniques, people are often confused when asked which kind of massage they want. From deep tissue (link to article #) and remedial massage to Swedish (link to article #) and sports massage (link to article #), they all exist to make us feel better.
One of the most common massage therapy varieties that has experienced massive growth in Australia is undoubtedly a remedial massage. So let’s answer in detail all that might interest you about remedial massage therapy.
What is remedial massage?
Remedial massage also called a medical massage, is a targeted treatment for pain and injury and is made with an obvious goal in mind – to locate and repair damaged muscles. Since the damaged areas of the body usually require rehabilitation, remedial massage must be performed by a well-trained and licenced massage therapist. Their job is usually more exigent than their colleagues’ work because they have to understand the treated tissues well.
The remedial massage starts with reviewing the tendons, posture, muscles and ligaments and mainly demands several visits to a therapist. For that reason, they are obligated to determine the patient’s state before making a treatment plan for further.
Besides the symptoms, remedial massage therapy also treats the pain’s cause to prevent it from occurring in the future.
What are the benefits of remedial massage?
Remedial massage therapy is undoubtedly one of the best and most useful massage styles, so it’s not surprising that people worldwide find it very beneficial. And its advantages are the following ones:
- Speeds up the healing process;
- Repairs damaged tissues;
- Stimulates the blood circulation;
- Acts as a pain reliever;
- Reduces headaches and back pain;
- Treats muscle cramps, dance injuries, frozen shoulder and arthritis;
- Prevents sports injuries;
- Releases tension in the muscles;
- Liberates the body from anxiety;
- Facilitates healing of scar tissue;
- Relieves chronic pain;
- Improves mobility.
Difference between remedial massage and other massage styles
There is no doubt that remedial massage is diverse from other massage sorts, in the first place because it focuses the attention on a particular part of the body that requires special treatment.
Remedial massage differs from other massage therapy methods for several reasons:
- First, it requires more significant speciality, care, and dedication. Since treating a knee or back injury is a challenging task that demands high professionalism, the massage therapist should be more knowledgeable and experienced than their colleagues. They study longer and must know how the body works to assist the patient properly.
- While remedial massage focuses on treating injuries and repairing damaged body areas, the other massage types usually have one goal – relaxation.
- Remedial massage is often mistaken for a deep tissue massage (link to Article #), but there is no room for that. While deep tissue massage uses hard pressure and focuses on the whole body (link to Article 5), the pressure utilised in remedial massage varies from patient to patient. In most cases, it treats specific tissue and requires rehabilitation as well as several visits to a therapist.
Who is remedial massage beneficial for?
The short answer to this question is anyone with a medical condition!
Given that we are all diverse, it is no wonder that everyone needs a different kind of care. For example, deep tissue massage (link to Article #) is ideal for those who want to experience deep whole-body relaxation. Contrastingly, remedial massage therapy is targeted care focused on specific issues and then treated by the massage therapy specialist.
Remedial massage is an excellent solution for:
- People suffering from chronic pain,
- Top athletes to get their muscles repaired after a hard workout,
- Cancer patients (link to Article 4) with lymphedema,
- Those with back and disc issues,
- Patients who had a joint replacement to heal scars and soft tissue more quickly,
- People suffering from injuries that require professional care.
What should you pay attention to with a remedial massage therapist?
It is crucial to pay special attention to the therapist’s expertise. As explained in the previous paragraphs, the remedial massage therapist must be a soft tissue expert who thoroughly understands how the body works.
If it is your first time trying out remedial massage, do not hesitate to ask the therapist how long their studies were. If they have finished some quick training, stay away from them. They must have a diploma and be registered with an accredited association.
Once you are sure in whose hands you are indulging into, feel free to relax and enjoy the deserved remedial massage therapy.